Social Media and Your Mental Health with Dr. Margaret Cochran

In this episode, we discuss the social media platforms like Instagram, which made headlines last year for suppressing likes to curb the comparisons and hurt feelings associated with attaching popularity to sharing content. But do these efforts combat mental health issues, or are they simply applying a band-aid to a wound? 

We discuss the excessive use of Social Media with Dr. Margaret Cochran and how it fuels feelings of addiction, anxiety, depression, isolation, and FOMO.

Dr. C  is a transpersonal psychologist, licensed clinical social worker, educator, life coach, and author with over 25 years of clinical experience. She seamlessly interweaves traditional ego psychology, transpersonal psychology, and energy psychology Affording her patients every tool possible to achieve their goals and make their dreams a reality.

www.drcochran.net

Jimmy&Mary's Authentic Body Care
Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.

Mountain Made Clear Crystal CBD
Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.