SoundBalming with Dr. LaMarr Darnell Shields
SoundBalming with Dr. LaMarr Darnell Shields
Latest Episodes
Promoting mental health through storytelling with LaMonika Video
In this episode, Dr. LaMarr D. Shields is joined by LaMonika Hill, the author of Liv & Gabby. LaMonika shares her personal challenges with mental illness and decided to write a book entitled Liv and Gabby: Brighter Days Ahead to help ...
Rediscover the Joy of Play with Drew Vernon
Research shows that there is real power in play. Through play, children develop the social, emotional, cognitive, and physical skills they need to thrive both now and into their futures. In this episode, Dr. Shields is joined by Dr...
Living In The Present with Yoga Instructor Kim Tang
What’s the value of living in the present?This is the question Dr. Shields posed to Kim Tang, an internationally recognized yoga instructor and breathwork facilitator. In this episode, Kim shares strategies to eliminate distractin...
How To Be A More Intentional Leader with Karan Ferrell- Rhodes
On this episode of SoundBalming, Intentional Leader Karan Ferrell- Rhodes explains that leadership is a verb. Not unlike a high-performing athlete that mitigates injury and reaches performance goals by being intentional in every move they...
Social Media and Your Mental Health with Dr. Margaret Cochran
In this episode, we discuss the social media platforms like Instagram, which made headlines last year for suppressing likes to curb the comparisons and hurt feelings associated with attaching popularity to sharing content. But do these efforts ...
