SoundBalming with LaMarr Darnell Shields
Finding Your Juicy Integrated Life (JIL) with Executive Coach Anisa Rashad
Aug 26, 2018
Being happy doesn't have to be hard, says prominent executive coach Anisa Rashad. We each possess an internal compass that expresses our individual wisdom and points to the things that would most fulfill us.
On this interview, Anisa offers tried-and-true strategies that help us to access our own inner knowledge to achieve what she calls JIL: Juicy Integrated Life, in which gains come more easily because we've learned to honor our true desires and work with our individual talents rather than exhausting our energy on a traditional model of achievement. Her techniques focus on asking ourselves what we really want instead of frenetically trying to "have it all." We learn to ask questions that move us forward, not backward, to discover our own unique "lucrative purpose," and to design a "SuiteSpot" that draws to us the more rewarding existence we deserve.