SoundBalming with LaMarr Darnell Shields
Reducing Stress with PeaceBreaks
Jul 23, 2018
From work, school, and finances, to friends, family, and first dates, pretty much every aspect of our lives can (and will) be a cause of stress at some point.
In this episode of SoundBalming, author Candance Greene shares her deep breathing technique called Peace-Breaks, used to alleviate in-the-moment tension. In addition, Candance also discusses her new book, Inhale Peace: A 31-Day Journey to Realign with the Peace of God.