With the outspread of the Coronavirus pandemic, one must take care of oneself and loved ones. For this various precautionary measure has been adopted by everyone over time, but with that, it is essential to take care of our eating habits also.
It is of utmost necessary to have a healthy diet as it could help us to boost immunity. One should be mindful now that how to make our eating habits healthy so that even if one is contaminated, then also our immunity can fight with the virus. If few food items inculcated in diet, then it could lead to a stronger immune system –Registered Dietitian, Certified Diabetes Educator, Author, Celebrity Chef and Professional Speaker, Marlisa Brown stopped by the BalmShelter to provide our listeners with some tips to tips to eating healthy during this pandemic.